Bikram [email protected]° Jakarta

Plaza Senayan Arcadia, Jl. New Delhi, RT.1/RW.3, Gelora, Central Jakarta City, Jakarta, Indonesia

Description

Bikram [email protected]° Jakarta, We believe that yoga is the key to leading an inspired life, that is why we specialize in what we do and strive to deliver you the best yoga experiences possible.

Historically we have started in Jakarta urban Kemang area in 2004 by Mony Suriany, a yoga devotee, as Bikram-inspired studio. It has been our passion to share the wonderful joy of yoga and together finding balance, connecting with like-minded others and ease lives through many paths of yoga.

Classes

  • Bikram Yoga
  • Ashtanga Yoga
  • Hot Yoga
  • Vinyasa Yoga

Bikram’s yoga is an excellent all-around practice to enjoy for the rest of your life.

The 26 Postures: If practiced regularly, Bikram’s yoga will reduce many symptoms of chronic illness and unite the mind, body and spirit. Benefits include: increased flexibility, strength and balance, weight loss, defined muscle tone, improved energy, and a slowed aging process. In summary, Bikram’s yoga is an excellent all-around practice to enjoy for the rest of your life.

If you have any questions or would like more information about the course, please contact us.

Course Schedule

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