At Hariharalaya you will develop the skills to live a balanced and inspired life through the practice of Integral Yoga – asana, breathing and meditation – plus practical yoga philosophy.
We have put together a deeply transformational program of experiential learning, creativity, nature, community and stillness.
We have a full curriculum of diverse classes with a focus on holistic learning. We dive deep into the Art of Yoga and the Science of Meditation with a focus on holistic learning. When you leave you will have the tools to live a creative life.
Integral Yoga (The Science of Life)
Yoga is much more than physical exercise. It is a way of life. Through our daily practice of movement, breath and meditation we learn to relax back into the center of our Being and flow with the present moment.
Meditation (The Art of Life)
Take time each day to slow down and be present. cultivate stability through the practice of stillness. Meditation is the fire that cleanses your body, heart and mind. Meditation is the journey to discover that you have always been Home, Here and Now.
Please contact us for more information.