Iyengar Yoga Classes from Yoga Satya

Yoga Satya, Phnom Penh, Cambodia

Description

Yoga Class Levels

The levels are designed to allow the student a thorough understanding of the posture and depth of the subject. Prolonged study at each level insures steady progress in the art and science of Yoga.

Level 1

The perfect class to learn and review the basics of Iyengar yoga. Open to all beginners to yoga and any students who require a softer or slower practice.

Level 2

A foundation for learning the whole scope and depth of the Iyengar Yoga method. Practice and teaching of standing poses, inversions and other fundamental postures, as well as basic introduction to Pranayama. Open to all students of yoga.

​ Level 3

Iyengar yoga general class which takes the fundamental postures of Level 1 and 2 and works intensely and with more refined instructions. Inversions are taught with variations depending on individual capabilities. Pranayama is taught during last days of every month. Open to students with Iyengar yoga experience. Authorisation from teacher is required to attend Level 3 classes.

Mix Levels

A class catered for all levels of practitioners with any experience in yoga. The class is taught to adapt one’s level and different instructions may be given to students based on their own personal experience.

Yoga Teacher: Delphine Vann

Please contact us for more information.

Course Schedule

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