Knockout FC

167, Jalan Aminuddin Baki, Taman Tun Dr Ismail, 60000 Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia

Description

Knockout FC is a strike based gym focusing on muaythai, kickboxing and boxing. Body conditioning and strength training is something we pride ourselves in. We offer group classes, but to go that extra mile we recommend the one on one Personal Training sessions with our experienced and professional coaches.

We train all fitness levels, from beginners, intermediates to advanced clients. Junior classes are offered to children ages 7 to 17 years. We enjoy kids but our classes are not an extension to a daycare. By joining Knockout Junior Classes, children will learn the practice of discipline, build self-confidence and the ability to think critically, nurturing respect for themselves and respect for others. Currently Junior classes are only available on weekends.

Personal Training

A well-rounded fitness program includes cardio, weight training and flexibility. Knowing how to put these together can be confusing. If you are navigating the maze to find the most effective workout for your needs and feeling overwhelmed by the variety of machines and equipment, a personal trainer will provide valuable expertise by discussing your goals, schedule and fitness level to create a customized workout for your needs to follow through with progression.

This saves you a lot of time and errors in double guessing the type of exercises you should train in.

Personal trainers are not just for stars and athletes.  Every single person can benefit from working with a trainer.  Personal training is truly an investment in one’s own health and well-being.

Online training

If you have any questions or would like more information about the course, please contact us.

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