Kundalini Yoga from Angkor Yoga

5c2 Street 516, Khan Tuol Kouk, Phnom Penh, Cambodia

Description

Kundalini Yoga is said to be the yoga of awareness, and each exercise is to deepen the experience of concentration and awareness of body and mind.

Kundalini Yoga is different from other styles of yoga on offer in Cambodia as it combines breathing, movement, mantra and meditation in a continues class flow. Common yoga asanas are the basis for many of the movement exercises. Movements, as well as the use of mantra, may also be part of breathing exercises and meditation.

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