ML Yoga Studio

ML Yoga Studio, Jalan Prima Setapak 1, Wilayah Persekutuan, Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia

Description

ML Yoga integrates the conceptual essence of the different styles of yoga and imparts training on precise practice of yoga postures with specific alignment, breathing and meditation techniques.

FOR WHOM?

Yoga is for everyone – especially – if you’re not perfect. The point of yoga is to reconnect you to the deepest part of you – to rediscover who you are, and then carry that out into the world.

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BENEFITS?

Aside from improve your physical health, Yoga helps you reach your sacred self. Once you touch this inner realm, you’ll never be the same again.

CLASSES

  1. Flow Yoga 1 (Beginner) – Thursday by Mei Yuen

Flow Yoga is great for beginners and seasoned practitioners. A Flow 1 class will be more basic in nature. Postures will be foundational with an emphasis on breath, alignment and a focus on transitions.

  1. Flow Yoga 2 (Intermediate) – Thursday by Mei Yuen
  2. Flow Yoga 3 (Intermediate/advanced) – Monday by Wai Wai
  3. Basic Spine care (Beginner) – Tuesday by Mei Yuen & Anne
  4. Yin yoga (All Level) – Wednesday by Hsien
  5. Yin & Yang Yoga (All level) – Wednesday by Hsien
  6. Props Yoga (All level) – Friday by Anne
  7. Morning Yoga (All level) – Saturday by Mei Yuen

If you have any questions or would like more information about the course, please contact us.

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