Phnom Penh Meditation Center
Historically, one of the biggest obstacles in overcoming problems in life and reaching enlightenment was the fact that the mind could not be precisely defined. This prevented people from discovering who they are and how to become Truth. This meditation defines the human mind as an accumulation of pictures, stored within one’s body and mind. These pictures are an accumulation of past experiences which are taken through the eyes, ears, nose, mouth, and body. The pictures mold us into our pattern of thinking, how we react, and habitual behavior that are not who we truly are. These pictures stored in the mind hold the emotions, thoughts and attachments to people, places, and things. They create the individual’s picture world. As you practice this meditation, you will realize the mind that was filled with pictures from the past is being cleansed, eliminating all burdens. You will live in freedom. Now, you are able to know and become Truth, whereas previously you could only read and hear about Truth. You will know the answers to the basic questions in life:
Who am I? Where do I come from? Where do I go when I die? Why do I live? What happens to me when I die?
You will discover all the answers to these questions as true wisdom enters into your mind by cleansing the false mind. Through the method of this meditation, you can cleanse your mind. This involves a guided simple step-by-step method that anyone can easily follow. There are seven levels in this meditation. Even after completing just the first level you will get to know that the true mind has come in, and that is the enlightenment.
Our meditation is a guided meditation that consists of seven levels. Each level is a unique method to eliminate the false human mind. Our method is so simple that even 8-year-old children and 80-year-old grandparents can study together.
Level 2: Throwing away images of myself, images of human relationships, and myself
Level 3: Throwing away the body of my self
Level 4: Throwing away the body of my self and the universe
Level 5: Throwing away the body of my self and the universe
Level 6: My self disappears and Become the universe
Level 7: Throwing away the picture world and myself living in that world
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