Yoga Manila offers Ashtanga and Vinsaya Yoga as well as specialized yoga classes such as Pregnancy Yoga for prenatal and postnatal, and Sharing Yoga which enhances the development of children with special needs.
A traditional method of teaching yoga that unfolds the series to each practitioner on an individual basis.
A Latin dance-inspired workout that includes high and low intensity segments, a cardiovascular challenge that benefits one’s overall health and sense of well-being.
A guided meditation for students and practitioners to directly experience this space of awareness.
-BREATH OF LIFE
Discover the importance of the breath, and how to improve your breathing for better health.
All Specialized Classes require an advance reservation and payment, and sometimes a form, before we can confirm a booking.
Class cancellations must be done a day prior to avoid forfeiting the class fee. Click here for reservations.
These sessions must be booked in advance to ensure the availability of the teacher and studio.
Fertility, prenatal and postnatal yoga to reduce stress, keep muscles toned, and improve balance and circulation.
Yoga therapy to enhance the physical, mental and emotional development of children with special needs.